Current News

Saturday, April 12 - Long Beach

The Long Beach Grunions are proud to support our local community beyond the pool. Today our team donated $1500 to Aquatic Capital of America’s new Grants for Gear program — a direct investment in Long Beach’s high school swim athletes. The Grants for Gear initiative, will provide financial assistance to LBUSD swimmers who need help covering the cost of team suits, caps, and required apparel. Students can apply for up to $150,and funds will be distributed straight to local gear providers, making the process simple and efficient. We know that swimming changes lives — it builds confidence, discipline, and connection. That’s why our team is committed not just to Masters swimming, but to helping grow the sport by removing barriers for the next generation. We’re proud to play a small part in making swimming accessible to all. Thanks to Aquatic Capital of America for leading the way.

Monday, December 16 - Long Beach

Our team got into the holiday spirit in the coziest way possible—celebrating as one big family! Most of us rocked our best onesies or PJs, making the festivities even more fun. And in true Grunion fashion, we gave back to the community by bringing unwrapped gifts for Toys for Tots. Team spirit, holiday cheer, and giving back—what could be better?

Friday, December 6 - Long Beach

Our team crushed it again hosting the SPMS SCM Regional Championships! With over 400 swimmers hitting the water, we delivered one of the best meets in the country. It was a weekend packed with fast swims, great vibes, and plenty of Grunion love to go around.

About Us

The Long Beach Grunions are a fun, high energy USMS swim team promoting diversity and inclusion. We offer a supportive swim environment with helpful coaches and workouts for swimmers
of all skill levels.

Outside the pool, our social events and fundraisers are great opportunities to meet your teammates and make new friends.

Join Us

Come try us out. We are a USMS Gold Club and a member of IGLA. Our coaches are USMS levels 1, 2 and 3 certified. Our low monthly membership fees make it easy to get started.

Practices
and Calendar

The Grunions hold up to eight practices every week.
Choose a time that's right for you.

Additional Information

Click below for club information and various facets of Grunion lore.

  • Swim Tips

    Articles to enhance your swimming knowledge.

  • Grunion Gear

    Purchase swimwear and accessories with the official Grunion logo.

  • Awards and Team Records

    Achievements within the Grunion Swim Team and the Swimming World.

  • Galleries

    A pictorial history of the Grunions swimming and social activities.

  • Contact Us

    Email the coaches and board members.